My Approach: I provide a tailored therapeutic experience that fuses Narrative Exploration with Tactical Skill-Building. Using a dialectical framework, we master the arts of mindfulness, distress tolerance, and emotional regulation. We practice these techniques in real-time so you can use them the moment you leave the session.
How We Connect: I believe therapy should fit your life. I provide a flexible, hybrid model to meet you where you are.
Virtual Sessions: Convenient, secure video sessions from the comfort of your own space.
In-Person Saturdays: Once a month, I offer in-person sessions at the Lexington County Library for those who crave a face-to-face connection.
Investment & Insurance: I am committed to making high-impact therapy accessible. I partner with Headway to manage billing and insurance.
In-Network: Aetna, Cigna, and Carelon Behavioral Health. (Blue Cross Blue Shield expected April 2026).
Out-of-Pocket: $95 per session.
I am licensed in the State of South Carolina as a Licensed Marriage and Family Therapist. If you are not a resident of South Carolina, please check for listings in your state.Â